At Azaya, wellness is a way of life. Rejuvenate as you unwind and breathe in the fresh sea breeze as we take a holistic approach to wellness. Revitalise with our rejuvenating therapies amidst powder-soft white sands showcasing the beauty of natural surroundings. Nestled in a palm grove by the sea, Prana Spa, arguably the best spa in South Goa, offers private treatment pods immersed in nature with a touch of luxury. Recharge and rejuvenate as our skilled therapists perform soothing treatments to indulge and pamper you. Should you prefer, in-room treatments are also on offer which you can avail in the comfort of your room. Our expert professionals can assist you in creating your own customised packages. Contact us to know more.
Take a look at our unmissable wellness package here.
Massages
Aroma Therapy Massage
Aromatherapy massage is a popular relaxing massage using fragrant therapeutic essential oils to activate healing properties in your body. In an aromatherapy massage the oil also contains an essential oil derived from plants. Essential oils penetrate the body through the skin, creating multiple benefits beyond just their nice smell. They affect your mood, alleviate pain, detoxify your body, and ramp up your immune system.
Swedish Massage
The Swedish massage is the most common and best-known type of massage, therapists utilize this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain. Swedish massage promotes relaxation.
Deep Tissue Massage
Deep tissue massage is aimed at the deeper tissue structures of the muscle and connective tissue, which is great for relieving chronic muscle pain that’s aggravated by traveling. Deep tissue massages use many of the same movements and techniques as Swedish massages, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Indian Head Massage
Indian head massage is a relaxing holistic treatment that uses pressure point massage on the head, neck and shoulders. This form of massage focuses on the three higher chakras mind, body and spirit as such as hit your epicenter.
Aromatherapy massage is a popular relaxing massage using fragrant therapeutic essential oils to activate healing properties in your body. In an aromatherapy massage the oil also contains an essential oil derived from plants. Essential oils penetrate the body through the skin, creating multiple benefits beyond just their nice smell. They affect your mood, alleviate pain, detoxify your body, and ramp up your immune system.
Swedish Massage
The Swedish massage is the most common and best-known type of massage, therapists utilize this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain. Swedish massage promotes relaxation.
Deep Tissue Massage
Deep tissue massage is aimed at the deeper tissue structures of the muscle and connective tissue, which is great for relieving chronic muscle pain that’s aggravated by traveling. Deep tissue massages use many of the same movements and techniques as Swedish massages, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Indian Head Massage
Indian head massage is a relaxing holistic treatment that uses pressure point massage on the head, neck and shoulders. This form of massage focuses on the three higher chakras mind, body and spirit as such as hit your epicenter.
AYURVEDIC TREATMENTS
Abhyanga
Traditional full body massage using medicated oils. It improves the physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation and eliminating impurities.
Sirodhara
Sirodhara is a unique blissful therapy that balances and stabilizes the mind. Luke warm oil is poured in an even stream on to the forehead to pacify and revitalize the body and mind. It provides intense rejuvenation and anti-ageing effects, improves memory and normalizes the sleep patterns and blood pressure
Oriental Treatments
Balinese Massage
Inspired by traditional Balinese techniques, this specially designed massage works at soothing damaged tissues and relieve strained muscles and joint pain. A combination of gentle stretches and acupressure to stimulate the flow of blood, oxygen and prana. This massage helps to relieve stress and rebalance the energies in your body.
Lomi-Lomi Massage
Lomi- Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and breathing to restore energy and soothe the body. It is also known as the ‘loving hands’ massage. The massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviors, which can cause as many stresses and strains as muscle. tension.
Foot Reflexology
Reflexology is an ancient healing science based on the principle that the reflex point on the feet correspond to the system of the entire body. Using gentle motion and applying pressure to specific pressure points that stimulate or restore the energy flow to the body as a whole.
Inspired by traditional Balinese techniques, this specially designed massage works at soothing damaged tissues and relieve strained muscles and joint pain. A combination of gentle stretches and acupressure to stimulate the flow of blood, oxygen and prana. This massage helps to relieve stress and rebalance the energies in your body.
Lomi-Lomi Massage
Lomi- Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and breathing to restore energy and soothe the body. It is also known as the ‘loving hands’ massage. The massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviors, which can cause as many stresses and strains as muscle. tension.
Foot Reflexology
Reflexology is an ancient healing science based on the principle that the reflex point on the feet correspond to the system of the entire body. Using gentle motion and applying pressure to specific pressure points that stimulate or restore the energy flow to the body as a whole.
Signature Treatments
Prana Signature MassageThe Signature Massage at Prana Spa has been crafted by our specialist to cater to an individual personal need. A fusion of Swedish and Aromatherapy massage techniques is blended to create a massage that has therapeutic effect specific to individual personal requirements. It is designed to strengthen the body’s vital energy and bring renewed sense of balance.
Body Treatment
Cardamom and Chamomile Body Scrub
This Scrub is a fine blend of natural product like brown sugar, extra virgin olive oil, essential oil of cardamom, ginger, clove bud and natural chamomile flowers. This scrub is unclogging the pores to remove impurities and clear dead cells to reveal more youthful and health looking skin.
Sweet Basil Body Scrub
Basil wonderful regenerative qualities help to antiseptic, antiseptic, antibacterial, anti-inflammatory and pain-relieving. It helps to detoxify the body. This scrub helps to nourish and soften the skin whilst also assisting in cleansing the skin of excess oil and dirt.
Rice & Olive Clarifying Body Wrap
Experience revitalized, clearer skin with Clarify Body Wrap. Himalayan clay draws out toxins and removes impurities while adding vital minerals to skin. As Bamboo milk tones, the antiseptic and anti-inflammatory properties of rich herbs and olive work together to help improve skin’s clarity.
Mimosa Firming Body Wrap
A unique blend of Cocoa body butter and Black clay alleviates stress and permits purification and firming. Ancient cultures relied on clay for its healing, anti-inflammatory and regenerative properties. This refining treatment with the use of Bamboo, Mimosa and Sandalwood stimulates the skin, leaving it purified, firm and hydrated.
This Scrub is a fine blend of natural product like brown sugar, extra virgin olive oil, essential oil of cardamom, ginger, clove bud and natural chamomile flowers. This scrub is unclogging the pores to remove impurities and clear dead cells to reveal more youthful and health looking skin.
Sweet Basil Body Scrub
Basil wonderful regenerative qualities help to antiseptic, antiseptic, antibacterial, anti-inflammatory and pain-relieving. It helps to detoxify the body. This scrub helps to nourish and soften the skin whilst also assisting in cleansing the skin of excess oil and dirt.
Rice & Olive Clarifying Body Wrap
Experience revitalized, clearer skin with Clarify Body Wrap. Himalayan clay draws out toxins and removes impurities while adding vital minerals to skin. As Bamboo milk tones, the antiseptic and anti-inflammatory properties of rich herbs and olive work together to help improve skin’s clarity.
Mimosa Firming Body Wrap
A unique blend of Cocoa body butter and Black clay alleviates stress and permits purification and firming. Ancient cultures relied on clay for its healing, anti-inflammatory and regenerative properties. This refining treatment with the use of Bamboo, Mimosa and Sandalwood stimulates the skin, leaving it purified, firm and hydrated.
Facials
Age Perfect Facial
This Facial is specifically designed to minimize and prevent visible signs of aging, deliver intense hydration, and boost radiance. Enriched with extracts of Fig, Apricots, Almond Milk & Geranium, this treatment is designed to redefine facial contours while reducing fine lines. Post the treatment, your skin is replenished and plumped.
Replenishing Facial
The perfect way to relax damaged and irritated skin, this facial soothes repairs and calms, replacing lost moisture and leaving skin irresistibly soft. An intensive balancing treatment. A stimulating facial massage and purifying mud masque are applied to draw out impurities. The natural properties of Green bamboo & Tea tree assist in the balancing of the skin’s natural oils. A relaxing dry scalp massage completes the treatment and leaves you feeling refreshed and energized.
This Facial is specifically designed to minimize and prevent visible signs of aging, deliver intense hydration, and boost radiance. Enriched with extracts of Fig, Apricots, Almond Milk & Geranium, this treatment is designed to redefine facial contours while reducing fine lines. Post the treatment, your skin is replenished and plumped.
Replenishing Facial
The perfect way to relax damaged and irritated skin, this facial soothes repairs and calms, replacing lost moisture and leaving skin irresistibly soft. An intensive balancing treatment. A stimulating facial massage and purifying mud masque are applied to draw out impurities. The natural properties of Green bamboo & Tea tree assist in the balancing of the skin’s natural oils. A relaxing dry scalp massage completes the treatment and leaves you feeling refreshed and energized.
Prana Spa Packages
Prana Spa Indulgence
Inclusion: Choice of any 60 min Massage of Swedish or Aromatherapy followed by Scrub/Wrap.
Prana Spa Pampering Treat
Inclusion: Choice of any 60 min Massage of Swedish or Aromatherapy followed by Facial.
Prana Spa Sensation
Body scrub followed by relaxing massage of Swedish or Aromatherapy and Facial.
Inclusion: Choice of any 60 min Massage of Swedish or Aromatherapy followed by Scrub/Wrap.
Prana Spa Pampering Treat
Inclusion: Choice of any 60 min Massage of Swedish or Aromatherapy followed by Facial.
Prana Spa Sensation
Body scrub followed by relaxing massage of Swedish or Aromatherapy and Facial.
